Right Knee to Chest

Left Knee to Chest

Both Knees to Chest
     Patient may also use a towel to pull
     both legs to chest

Side to Side - Right

Side to Side - Right

Crunches - Strengthening

Piriformis Stretch - Left

Piriformis Stretch - Right

Patients can perform many other stretches with the Back Aide.  Only perform those stretches directed by the patient's individual care provider. The pictures are only examples and are not recommended unless directed from your care provider.